90% of Wedding Planning Is Emotional Labor. Here's How to Deal with It.

90% of Wedding Planning Is Emotional Labor. Here's How to Deal with It.

Even with a wedding planner, 90% of planning is the difficult work of sorting and processing emotions. This isn’t a cut and dry corporate party. This isn’t a normal project that you can delegate tasks to and move on. Whether you want it to be or not, a wedding is an emotional nuclear bomb. Your job is to find a way to disarm it.

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Real Bodies // Kaity's Boudoir Session and Her Journey to Self Love

Real Bodies // Kaity's Boudoir Session and Her Journey to Self Love

I’ll say it until I’m blue in the face — if you make one investment in yourself in your lifetime, make it boudoir. Don’t wait until you lose that last 20lbs, or until you get rid of the cellulite on your ass. Don’t do it for your partner. Don’t do it for valentines. Do it for you.

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Black BeauTEA Talk // Selfish Self Care

Black BeauTEA Talk // Selfish Self Care

I think that people have romanticized the idea of self care; we don’t talk about what it really means to take care of self. What I want you to do when thinking about self care is to keep in mind those things that you need so badly. This includes the physical, mental, emotional, and financial. What is it going to take you to get to the place you need to be in these areas?

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5 Self Care Tips for Feeling Your Best on Your Wedding Day

5 Self Care Tips for Feeling Your Best on Your Wedding Day

Planning and preparing for a wedding can be stressful. Start the process of alleviating your stress by identifying the sources.  There are two types of stress: eustress, which is positive and can be motivating, and distress, a negative source of anxiety. What is unnecessary and can be left behind, eradicated, or revamped? Create a to-do list, and delegate tasks to people that you trust, like your wedding party or coordinator who will help to disperse the load. Surround yourself with a positive support team that can help you to stay clear of unnecessary tension. Then begin implementing a daily routine like meditation and breathing techniques with a cup of herbal tea to start your day. This can create a moment for yourself and set the tone that will help you to feel grounded and ready to tackle what’s left on your to-do list.

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Wedding Inspiration // "Table For One" Self-Love Styled Shoot

Wedding Inspiration // "Table For One" Self-Love Styled Shoot

When planning a wedding, typically you do so without ever thinking you will virtually undo all of it. The endless coordination of vendors and schedules, guests and wedding party — there is an emotional investment in each of these phone calls, emails and appointments. They all become a part of this process leading to a day when you will pledge your life and love to another person. However, when the wedding is called off just weeks before the big day, and everything comes to a halt, you are left with...what exactly? I was not sure. It was a painful decision to make, but somehow I knew it was the right one for myself and my son.

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On the Social Pressures around Weddings and How to Maintain a Sense of Self Despite Them

On the Social Pressures around Weddings and How to Maintain a Sense of Self Despite Them

I think part of the reason I struggle with having a wedding is that I am new to it. I have identified as a queer, white woman for years. I have had years to grapple with heteropatriarchal systems and my position as a financially privileged white person, even before I had a critical vocabulary to discuss them. But I am only newly a bride-to-be and only newly have to confront the related assumptions that are made about me.

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